CHOOSE BASE
Rice - Lentils - Chickpeas - Green Peas - Horsegram
Soak in a glass dish the night before

CHOOSE VEGGIE
Broccoli - Cauliflower- Green Beans - Asparagus

(Rinse well)

CHOOSE HERB
Cilantro - Rosemary - Basil - Thyme - Sage - Parsley - Oregano - Dill

Put all items into a steamer or pressure cooker or steamer

Add 3 cups of water, 1 key lime, 2 tbsp of coconut oil, Baja Gold salt

Pressure cook on high for 25 minutes
 

2 tablespoon avacado or coconut oil
Chickpeas
Mushrooms
2 tomatoes or grape tomatoes
1 cup frozen artichoke hearts
1 cup frozen peas
2 cups Basmati rice(soaked)
4 cups vegetable stock
2 teaspoon turmeric powder
Salt and black pepper to taste

Heat the oil in a paellera or a pan over medium heat and when it's hot, add the chickpeas, chopped tomatoes and cook for 5 minutes

Heat the veggie broth

Add the rest of the veggies and cook 5 minutes more

Add the rice and cook until it begins to be translucent

Pour the vegetable broth (hot), add the turmeric powder, salt and black pepper to taste

Stir the paella until all the ingredients are mixed and cook over medium or medium high heat for 15 minutes or until the rice is cooked. Add more vegetable broth if the rice is hard and dry

Let stand the paella (covered) for at least 5 or 10 minutes

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Bake sweet potato slices for 20 minutes at 450

Mix:

3 tbsp soaked walnuts

3 tbsp soaked macadamia nuts

cilantro

 1 radish

2 avocado

1/2 can black olives

cut up grape tomatoes

lemon or lime(key) juice

in a bowl and top potato slices

Top mix with sugar-free ketchup or salsa if you desire

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Mix and choose: Sunflower Seeds - Macadamias - Cashews - Walnuts - Almonds - Brazil nuts - Pistachios (soak nuts overnight)

 

2 Tbsp: Olive Oil for Every Cup of Nuts

Add to mixer and mix for 5-10 minutes

Store in a glass container
 

CHOOSE BERRIES 2 cups
Blueberries - Raspberries- Blackberrys- Strawberries

Mix berries and  1 can of organic coconut cream

Add honey, if you desire

Pour into glass container and freeze

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1 cup macadamia nut milk
1 cup water
4 tbsp ground macadamia nuts
3 tbsp ground walnuts
3 tbsp brazil nuts
2 tbsp ground chai seeds
1 tbsp ground flax seeds
6 grams cocoa
1 tsp Sunflower lecithin
1/2 tsp cinnamon
1 cup fruit (rasp/black/blue/straw)
Honey
1 tbsp olive oil

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